We find the root belief
In a relaxed, guided state, we gently trace the pattern back to where it began — the moment your mind first decided this story about you was true.
RTT Hypnotherapy & Coaching
Find the hidden belief that's been holding you back.
RTT hypnotherapy to get to the root of what's keeping you stuck — in your career, relationships, or confidence. Online anywhere in the world, or in person in London and near Lisbon.
✦ Trained in Rapid Transformational Therapy (RTT) ✦ Online worldwide
You're doing everything right — so why does it still feel like something's in the way?
Maybe you've read the books, done the work, said the affirmations. From the outside it looks like you've got it together. But quietly, in the background, something keeps pulling you back to the same place — the same self-doubt, the same pattern in your relationships, the same ceiling you can't seem to break through.
Here's what I want you to know: it's not a willpower problem, and it's not your fault. Somewhere along the way your mind learned a belief about you — and it's been running quietly ever since, shaping your choices without you ever agreeing to it.
You don't need to try harder. You need to find the belief that's been running the show — and change it. That's exactly what we do together.
How it works
A clear, gentle process to get to the root
Rapid Transformational Therapy (RTT) combines hypnotherapy with proven techniques to find why you feel the way you do — and to change it at the level where it actually lives: the subconscious.
We change it at the subconscious level
Once we can see it clearly, we replace that old belief with one that serves who you are now — calmly, and without reliving anything painful.
You get a recording to make it stick
You leave with a personalised hypnosis recording made just for you, so the new belief settles in over the days that follow. Change that lasts.
Trained in Rapid Transformational Therapy (RTT).
The no-brainer first step
The Root Cause Session
One 90-minute session to find the hidden belief that's been blocking you — and start changing it.
- 90-minute RTT session (online, or in person in London / near Lisbon)
- A personalised hypnosis recording made just for you
- A recording of your session to revisit any time
- A copy of my book, Becoming a Lucky Girl
- A 15-minute follow-up check-in
£250
one complete session
My promise to you: if by the end of your session you don't
feel you've understood what's been holding you back, I'll give you a free
coaching session.
Book Your Session
I take a limited number of new clients each week between my London and Lisbon work.
Go deeper
Transformation Packages
For lasting change across more than one area of your life. We work together over time — so the new beliefs don't just land, they become who you are.
3-month journey
The Reset
Three months of focused work to clear what's been holding you back and rebuild from a steadier place.
- Everything in the Root Cause Session
- Monthly RTT & coaching sessions over 3 months
- Personalised recordings as we go
- Voice-note support between sessions
- A copy of Becoming a Lucky Girl
£6003-month programme
Choose The Reset
6-month journey
The Transformation
My deepest work — six months to transform how you see yourself across your career, relationships and confidence, with me beside you the whole way.
- Everything in The Reset
- Twice-monthly RTT & coaching sessions over 6 months
- A full library of personalised recordings
- Priority voice-note support between sessions
- A copy of Becoming a Lucky Girl
£1,1006-month programme
Choose The Transformation
Not sure which is right for you? Start with a Root Cause Session — it counts toward a package if you decide to go deeper.
The book
Becoming a Lucky Girl
Luck isn't something that happens to you — it's a way of seeing, deciding, and believing that you can learn. In Becoming a Lucky Girl, I share the mindset shifts that turn "why does this always happen to me?" into "of course things work out for me."
It's warm, practical, and a little bit magic — the perfect companion to the inner work we do together.
Buy on Amazon✦ Every Root Cause Session includes a copy of the book.
About me
Hi, I'm Kasia
I'm an RTT hypnotherapist and coach, based between London and Lisbon and working with clients all over the world online. I help people get to the root of what's quietly been holding them back — the belief underneath the self-doubt, the stuck career, the pattern that keeps repeating — and help them change it for good. I'm also the author of Becoming a Lucky Girl. My approach is warm and down-to-earth: no jargon, no judgement, just real change that lasts.
"Your beliefs aren't holding you back. Your attachment to them is. Drop them. Upgrade."
Kind words
What clients say
"In one session I understood something I'd been carrying my whole life. I finally feel free of it."
"Kasia is warm, calm and completely unshockable. I felt safe the entire time — and the recording changed everything."
"I came in stuck and left with clarity I'd been chasing for years. Worth every penny."
Questions
Frequently asked
Rapid Transformational Therapy is a method that combines hypnotherapy with techniques from CBT, psychotherapy and neuroscience. Instead of just managing symptoms, it helps us find the root belief behind them — and change it. Most people feel a shift in a single session.
Not at all. Most of my clients work with me online from wherever they are in the world — it's just as effective as in person. If you'd prefer to meet face to face, I also offer limited in-person sessions in Canary Wharf, London and near Lisbon, Portugal.
RTT is designed to create change quickly — often a single Root Cause Session is enough to understand and begin shifting what's been holding you back. Some people choose to come back for a different issue later, but there's no long course of weekly appointments required.
Completely. You stay fully aware and in control the whole time — it simply feels like a deep, relaxed focus, similar to daydreaming. You can't be made to do anything you don't want to, and you can open your eyes whenever you like. My job is to keep you safe and comfortable throughout.
I want you to feel genuinely supported, which is why I offer my promise: if by the end of your session you don't feel you've understood what's been holding you back, I'll give you a free coaching session. You've got nothing to lose by starting.
Ready when you are
Let's find what's been holding you back
One 90-minute Root Cause Session to understand the belief running quietly in the background — and start changing it. Online worldwide, or in person in London and near Lisbon.
Prefer email? info@kasiahypnotherapy.com
Find me on Instagram: @kasiahypnotherapy