My story

Why Kasia

I don't just work with anxiety, self-doubt and fear, I lived them for years. I know exactly what it's like to be on the wrong side of fear, and to finally get free. This is that story.

I was the quiet one

For most of my life, I was painfully shy and inhibited. A people-pleaser who said yes when I meant no, who lived with social anxiety and panic attacks that made ordinary moments, speaking up, being seen, being judged, feel enormous. On the outside I coped and got on with things. On the inside, fear quietly ran the show.

I tried everything

I spent years trying to fix it. Every course under the sun, every book, every technique, always working on myself, and never quite free. What I didn't realise was that the change I was chasing wasn't in another workshop or a new strategy. It was in my subconscious, in beliefs I'd been carrying since childhood. And some of the therapies I tried actually made things worse, asking me to relive the very moments that had hurt me, and retraumatising me in the name of healing.

Then I found RTT

Rapid Transformational Therapy was different from anything I'd tried. There was no reliving, no reopening old wounds. In RTT we look at the past for one simple reason: to understand where a belief was formed, so it can finally be changed, and then we leave it there. For the first time, the fear I'd carried my whole life began to dissolve, not managed, not coped with, but genuinely changed at the root.

The other side of fear

I never thought I'd be on the other side of fear. It felt impossible. Today I'm calm, I speak up, I show up as myself, and honestly, it feels like I was handed a new life. That is why I do this work now: because I healed myself with the exact approach I now use with my clients.

How I work with you

My approach is warm, direct and trauma-informed. I weave nervous-system regulation through the work, so change always feels safe and gentle, never overwhelming. I help women get to the root of anxiety, self-doubt, overthinking and the patterns that keep them stuck, and change it, so you can finally feel like yourself again. If fear has been running your life too, I want you to know: the other side of it is real, and closer than you think.

Credentials

I'm a certified RTT (Rapid Transformational Therapy) clinical hypnotherapist, trained under world-renowned hypnotherapist Marisa Peer, and I'm trauma-informed with training in nervous-system regulation. I work with women online worldwide and in person in London, and I also offer Quit Smoking sessions for anyone ready to stop for good.